Myra Faust

Myra Faust

Chris has been my tireless cheerleader
I found Chris Kirchoff on the Internet looking for a soccer trainer for my 12-year-old daughter. Chris ended up providing exceptional counseling and guidance as well as physical training for my daughter. Along the way I was inspired to exercise with Chris, and have been working out with her twice a week for two years.

Steven Gottleib

Steven Gottleib

I feel stronger and leaner. Pull-ups have never been easier!
Chris came highly recommended to me, and she hasn’t disappointed! She first checked in on my goals and then designed multiple sets of exercises for me. The workouts are never boring and Chris always pushes me to the limit.

Val Gorder

Val Gorder

Not only do I work with Chris, but she has also trained with all three of my kids, my husband, brother, and my mother!

Not only do I work with Chris, but she has also trained with all three of my kids (ages 18-25), my husband, brother, and my 77 year-old mother!

You can see that our family loves Chris and more importantly she knows how to gear a workout to fit a person’s needs.

Scott Woodward

Scott Woodward

Chris has designed a program that maximizes our sessions
Chris understands the time constraints I am under, and has designed a program that maximizes our sessions. Her high-energy workouts and enthusiasm are very motivating; working with her has improved my flexibility, strength, and stamina.